Before you start

• Answer for how things usually are, not for your best week or your worst one.
• There are no right or wrong answers. The closer your answers are to real life, the better your program fits you.
• Your program is put together from your answers the moment you finish the assessment.

NutriMind Rewire is not a treatment for eating disorders. If you have one, or think you might, please talk to a doctor or an eating disorder specialist first.