Comprehensive Weight-Loss Support Program
A personalized system of nutrition, eating habits, skills, and routines built just for you — helping you lose weight without diets and easily maintain your results for life.
Price: $361/month
Deep, Individualized Work
Your plan, your roadmap, and every step toward your goal will be built specifically for you, based on your situation, your goals, and your resources. This isn't a one-size-fits-all weight-loss program — it's deep, personal work where we dive into your unique situation to find solutions that actually work for you.
What Will Change in Your Eating and Your Relationship With Food
- You'll build new eating habits,
- break free from the endless cycle of diets and relapses,
- stop emotional and stress eating,
- learn to manage hunger and fullness cues,
- work through cravings for sweets and other foods,
- learn to eat in line with your goals in any situation (cafes, restaurants, travel),
- develop skills for staying motivated,
- learn which nutrition and weight-loss claims online are myths and harmful misinformation, and which are backed by scientific research,
- gain a clear understanding of which factors in your life affect your weight, and learn how to manage them.
What's Included in One Month of the Program
- Weekly video calls (4 sessions, 60 minutes each),
- ongoing messenger support throughout the day,
- attentive, gentle support the whole time,
- a detailed written summary of every session.
Free Introductory Session
Before starting the program, we always hold a free introductory session where we discuss your request and every aspect of our future work in detail. It's important for me to understand whether I can help you with your particular situation — and this session lets you see whether working with me is the right fit for you.
To book your free introductory session, message me on Telegram.
Message Me on TelegramTestimonials From Program Clients
