Personal Consultation
An in-depth assessment of your situation and a personalized action plan to solve it. You will get:
- Understanding of the real reasons why your weight isn't coming off — or keeps coming back — despite your efforts to lose it
- A personal strategy — a concrete action plan for the next 3 months, tailored to your circumstances, resources, and lifestyle
- Practical tools — techniques and exercises for managing your eating behavior that you can start using right away
- Clear next steps — what to do tomorrow, next week, and next month to keep moving toward your results
- Answers to your questions — we'll work through your specific challenges with food, motivation, routine, and relapses
Price: $129
What's Included in the Consultation
- A preliminary assessment (I come to our session already familiar with your information and with a preliminary plan)
- 1.5 hours of a full, in-depth look at your situation
- A 3-month action plan
- A detailed written report (delivered within 24 hours after the session)
How the Session Works
To book a consultation, message me on Telegram. We'll arrange a time together (usually there's a 1-2 week wait).
Before the consultation, you'll receive a diagnostic questionnaire (takes 20-30 minutes to complete) that helps me look into your situation and prepare for our session.
Please note: I do not order or interpret lab tests, prescribe supplements or treatment, or provide ready-made meal plans.
To book a consultation, message me on Telegram.
Message Me on TelegramTestimonials From My Clients
If you have any questions, just message me! I always reply
